The race, in three figures
The race, in words
Hugo Sanders & Bastien Sterken finished 112th of 300 men's teams in the Doubles Open division at Cologne 2025, in 1:10:54, faster than 63% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 63rd of 300. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:33v median −0:28
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Block 02 5:56Running 2 4:08v median −0:36
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Block 03 6:42Running 3 4:07v median −0:51
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Block 04 7:38Running 4 4:27v median −0:37
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Block 05 9:45Running 5 5:10v median −0:01
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Block 06 6:49Running 6 5:18v median +0:09
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Block 07 8:21Running 7 5:28v median +0:19
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Block 08 10:44Running 8 6:43v median +0:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.