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Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Aaron Siebert & Dennis Laßahn — Cologne 2025

Dennis Laßahn Aaron Siebert
M MU29 n = 300
Finish · net time
1:11:14
−2:28 v median 1:13:42
Course −0:42 v season average ±0:18 · 636 teams
Men
117/300
MU29
47
Field beaten
61%

The race, in three figures

Biggest gain
50m Sled Pull
−0:58
v median
7/300
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
182/300
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Aaron Siebert & Dennis Laßahn crossed the line in 1:11:14: 117th of 300 men's teams, faster than 61% of the field.

Nowhere gained more than the sled pull: 0:58 on the median.

Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 5:09
    v median +0:08
    1000m SkiErg 3:50
    v median −0:06
  2. Block 02 6:28
    Running 2 4:46
    v median +0:02
    50m Sled Push 1:42
    v median −0:04
  3. Block 03 7:09
    Running 3 5:03
    v median +0:05
    50m Sled Pull 2:06
    v median −0:58
  4. Block 04 8:29
    Running 4 5:02
    v median −0:02
    80m Burpee Broad Jump 3:27
    v median +0:12
  5. Block 05 9:25
    Running 5 5:13
    v median +0:02
    1000m Row 4:12
    v median −0:14
  6. Block 06 6:37
    Running 6 5:13
    v median +0:04
    200m Farmers Carry 1:24
    v median −0:13
  7. Block 07 8:40
    Running 7 5:08
    v median −0:01
    100m Sandbag Lunges 3:32
    v median +0:07
  8. Block 08 10:06
    Running 8 5:44
    v median −0:20
    Wall Balls 4:22
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:07
0:13 0:54
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:28 ahead

Elsewhere

The board

Doubles Open · Men at Cologne 2025

See this race on page 8
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300