The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2025, Leonard Bebensee & Rick Dauenhauer crossed the line in 1:11:20: 118th of 300 men's teams, faster than 61% of the field.
Nowhere gained more than the sled pull: 0:31 on the median. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:33v median −0:28
-
Block 02 5:50Running 2 4:26v median −0:18
-
Block 03 7:32Running 3 4:59v median +0:01
-
Block 04 8:14Running 4 5:18v median +0:14
-
Block 05 9:43Running 5 5:05v median −0:06
-
Block 06 6:50Running 6 5:34v median +0:25
-
Block 07 9:04Running 7 5:01v median −0:08
-
Block 08 10:13Running 8 5:23v median −0:41
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.