The race, in three figures
The race, in words
1:11:59 at Cologne 2025 put Michael Satzinger & Christian Wengert 127th of 300 men's teams in the Doubles Open division, ahead of 58% of the field.
The sandbag lunges cost the most time: 0:38 slower than the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:29v median −0:32
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Block 02 5:54Running 2 4:17v median −0:27
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Block 03 7:29Running 3 4:39v median −0:19
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Block 04 8:06Running 4 4:54v median −0:10
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Block 05 9:43Running 5 5:11v median +0:00
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Block 06 6:40Running 6 5:04v median −0:05
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Block 07 9:12Running 7 5:09v median +0:00
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Block 08 11:09Running 8 6:09v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.