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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Liron Gormanns & Fabian Bauwens-Adenauer — Cologne

Liron Gormanns Fabian Bauwens-Adenauer
M 30-34 n = 300
Finish · net time
1:13:07
−0:35 v median 1:13:42
Men
144/300
30-34
79/149
Field beaten
52%

The race, in three figures

Biggest gain
50m Sled Pull
−0:16
v median
87/300
Rank
Biggest loss
1000m Row
+0:05
v median
188/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:14
    v median −0:47
    1000m SkiErg 3:54
    v median −0:02
  2. Block 02 6:20
    Running 2 4:46
    v median +0:02
    50m Sled Push 1:34
    v median −0:12
  3. Block 03 7:52
    Running 3 5:04
    v median +0:06
    50m Sled Pull 2:48
    v median −0:16
  4. Block 04 8:08
    Running 4 5:05
    v median +0:01
    80m Burpee Broad Jump 3:03
    v median −0:12
  5. Block 05 9:48
    Running 5 5:17
    v median +0:06
    1000m Row 4:31
    v median +0:05
  6. Block 06 6:47
    Running 6 5:19
    v median +0:10
    200m Farmers Carry 1:28
    v median −0:09
  7. Block 07 8:21
    Running 7 5:12
    v median +0:03
    100m Sandbag Lunges 3:09
    v median −0:16
  8. Block 08 10:06
    Running 8 5:56
    v median −0:08
    Wall Balls 4:10
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
1:45
0:18 1:27
B5 · 1000m Row
1:25
0:46 0:39
B6 · 200m Farmers Carry
1:20
1:12 0:08
B7 · 100m Sandbag Lunges
1:22
0:58 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:35 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300