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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Alexander Jung & Nick Rostel — Cologne

Alexander Jung Nick Rostel
M 30-34 n = 300
Finish · net time
1:13:28
−0:14 v median 1:13:42
Men
148/300
30-34
81/149
Field beaten
51%

The race, in three figures

Biggest gain
50m Sled Pull
−0:25
v median
67/300
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
170/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:21
    v median +0:20
    1000m SkiErg 3:48
    v median −0:08
  2. Block 02 6:40
    Running 2 4:55
    v median +0:11
    50m Sled Push 1:45
    v median −0:01
  3. Block 03 7:48
    Running 3 5:09
    v median +0:11
    50m Sled Pull 2:39
    v median −0:25
  4. Block 04 8:27
    Running 4 5:13
    v median +0:09
    80m Burpee Broad Jump 3:14
    v median −0:01
  5. Block 05 9:39
    Running 5 5:28
    v median +0:17
    1000m Row 4:11
    v median −0:15
  6. Block 06 6:57
    Running 6 5:25
    v median +0:16
    200m Farmers Carry 1:32
    v median −0:05
  7. Block 07 9:07
    Running 7 5:31
    v median +0:22
    100m Sandbag Lunges 3:36
    v median +0:11
  8. Block 08 10:25
    Running 8 6:13
    v median +0:09
    Wall Balls 4:12
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
1:06
0:15 0:51
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:14 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300