The race, in three figures
Biggest gain
50m Sled Pull
−0:25
v median
67/300
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
170/300
Rank
The race, in words
1:13:28 at Cologne 2025 put Nick Rostel & Alexander Jung 148th of 300 men's teams in the Doubles Open division, ahead of 51% of the field.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 5:21v median +0:20
-
Block 02 6:40Running 2 4:55v median +0:11
-
Block 03 7:48Running 3 5:09v median +0:11
-
Block 04 8:27Running 4 5:13v median +0:09
-
Block 05 9:39Running 5 5:28v median +0:17
-
Block 06 6:57Running 6 5:25v median +0:16
-
Block 07 9:07Running 7 5:31v median +0:22
-
Block 08 10:25Running 8 6:13v median +0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:02
0:40
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:25
0:09
0:16
B4 · 80m Burpee Broad Jump
1:06
0:15
0:51
B5 · 1000m Row
0:50
0:33
0:17
B6 · 200m Farmers Carry
1:02
0:54
0:08
B7 · 100m Sandbag Lunges
0:59
0:50
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 9
Finish · 0:14 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300