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Germany / Cologne / HYROX / Season 7 (2024/25)

Heiner Volkmer

GER M 35-39 n = 1182
Finish · net time
1:32:10
+6:30 v median 1:25:40
Men
803/1182
35-39
167/248
Field beaten
32%

The race, in three figures

Biggest gain
Wall Balls
−0:58
v median
355/1182
Rank
Biggest loss
200m Farmers Carry
+1:35
v median
1166/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:16
    v median +0:26
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 7:55
    Running 2 5:11
    v median +0:32
    50m Sled Push 2:44
    v median −0:02
  3. Block 03 9:36
    Running 3 5:37
    v median +0:39
    50m Sled Pull 3:59
    v median −0:29
  4. Block 04 11:42
    Running 4 5:55
    v median +0:54
    80m Burpee Broad Jump 5:47
    v median +0:21
  5. Block 05 10:37
    Running 5 5:52
    v median +0:44
    1000m Row 4:45
    v median +0:00
  6. Block 06 9:17
    Running 6 5:39
    v median +0:36
    200m Farmers Carry 3:38
    v median +1:35
  7. Block 07 11:04
    Running 7 5:28
    v median +0:22
    100m Sandbag Lunges 5:36
    v median +0:28
  8. Block 08 12:32
    Running 8 6:28
    v median +0:14
    Wall Balls 6:04
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
2:03
0:23 1:40
B5 · 1000m Row
1:34
0:45 0:49
B6 · 200m Farmers Carry
1:20
1:04 0:16
B7 · 100m Sandbag Lunges
1:54
1:01 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182