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Germany / Cologne / HYROX / Season 7 (2024/25)

Damian Subocz

POL M 35-39 n = 1182
Finish · net time
1:32:16
+6:36 v median 1:25:40
Men
807/1182
35-39
169/248
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Push
+0:07
v median
696/1182
Rank
Biggest loss
50m Sled Pull
+1:24
v median
1070/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:36
    v median +0:46
    1000m SkiErg 4:41
    v median +0:17
  2. Block 02 7:58
    Running 2 5:05
    v median +0:26
    50m Sled Push 2:53
    v median +0:07
  3. Block 03 11:06
    Running 3 5:14
    v median +0:16
    50m Sled Pull 5:52
    v median +1:24
  4. Block 04 11:10
    Running 4 5:17
    v median +0:16
    80m Burpee Broad Jump 5:53
    v median +0:27
  5. Block 05 10:18
    Running 5 5:23
    v median +0:15
    1000m Row 4:55
    v median +0:10
  6. Block 06 7:39
    Running 6 5:24
    v median +0:21
    200m Farmers Carry 2:15
    v median +0:12
  7. Block 07 11:06
    Running 7 5:34
    v median +0:28
    100m Sandbag Lunges 5:32
    v median +0:24
  8. Block 08 13:56
    Running 8 6:45
    v median +0:31
    Wall Balls 7:11
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
1:33
0:12 1:21
B5 · 1000m Row
1:41
0:33 1:08
B6 · 200m Farmers Carry
1:19
1:02 0:17
B7 · 100m Sandbag Lunges
1:57
1:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182