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Cologne / HYROX / Season 7 (2024/25)

Jannik Koch

GER M 16-24 n = 1182
Finish · net time
1:32:18
+6:38 v median 1:25:40
Men
809/1182
16-24
71/106
Field beaten
32%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:24
v median
485/1182
Rank
Biggest loss
Wall Balls
+3:15
v median
1027/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 7:18
    Running 2 4:32
    v median −0:07
    50m Sled Push 2:46
    v median +0:00
  3. Block 03 10:31
    Running 3 5:34
    v median +0:36
    50m Sled Pull 4:57
    v median +0:29
  4. Block 04 10:41
    Running 4 5:39
    v median +0:38
    80m Burpee Broad Jump 5:02
    v median −0:24
  5. Block 05 10:53
    Running 5 5:23
    v median +0:15
    1000m Row 5:30
    v median +0:45
  6. Block 06 6:44
    Running 6 5:04
    v median +0:01
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 10:50
    Running 7 5:09
    v median +0:03
    100m Sandbag Lunges 5:41
    v median +0:33
  8. Block 08 16:40
    Running 8 6:23
    v median +0:09
    Wall Balls 10:17
    v median +3:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:19
0:05 1:14
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
2:21
0:11 2:10
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:12
1:04 0:08
B7 · 100m Sandbag Lunges
1:42
0:53 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:40 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182