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Cologne / HYROX / Season 7 (2024/25)

Geoff Darbyshire

GBR M 55-59 n = 1182
Finish · net time
1:32:20
+6:40 v median 1:25:40
Men
810/1182
55-59
11/22
Field beaten
32%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
547/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
1048/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:34
    v median +0:44
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 7:52
    Running 2 5:07
    v median +0:28
    50m Sled Push 2:45
    v median −0:01
  3. Block 03 10:11
    Running 3 5:13
    v median +0:15
    50m Sled Pull 4:58
    v median +0:30
  4. Block 04 12:51
    Running 4 5:07
    v median +0:06
    80m Burpee Broad Jump 7:44
    v median +2:18
  5. Block 05 9:57
    Running 5 5:05
    v median −0:03
    1000m Row 4:52
    v median +0:07
  6. Block 06 7:11
    Running 6 5:10
    v median +0:07
    200m Farmers Carry 2:01
    v median −0:02
  7. Block 07 11:14
    Running 7 5:09
    v median +0:03
    100m Sandbag Lunges 6:05
    v median +0:57
  8. Block 08 15:22
    Running 8 6:02
    v median −0:12
    Wall Balls 9:20
    v median +2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
1:10
0:12 0:58
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:44
1:04 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182