The race, in three figures
The race, in words
1:32:27 at Cologne 2025 put Stéphane Dusseldorf 814th of 1,182 men in the Open division.
The burpee broad jumps were the standout, 1:20 quicker than the median and 266th of 1,182. The sled pull cost the most time: 1:50 slower than the median. Paced to finish: the second half went 5:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:25v median −0:25
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Block 02 8:00Running 2 4:31v median −0:08
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Block 03 14:12Running 3 7:54v median +2:56
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Block 04 8:57Running 4 4:51v median −0:10
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Block 05 10:11Running 5 4:57v median −0:11
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Block 06 7:17Running 6 5:01v median −0:02
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Block 07 10:30Running 7 5:08v median +0:02
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Block 08 14:14Running 8 6:26v median +0:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.