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Germany / Cologne / HYROX / Season 7 (2024/25)

Marian Dudeck

GER M 25-29 n = 1182
Finish · net time
1:32:45
+7:05 v median 1:25:40
Men
820/1182
25-29
181/237
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Push
−0:24
v median
253/1182
Rank
Biggest loss
Wall Balls
+2:06
v median
926/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:55
    v median +0:05
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 7:12
    Running 2 4:50
    v median +0:11
    50m Sled Push 2:22
    v median −0:24
  3. Block 03 9:30
    Running 3 5:19
    v median +0:21
    50m Sled Pull 4:11
    v median −0:17
  4. Block 04 11:10
    Running 4 5:35
    v median +0:34
    80m Burpee Broad Jump 5:35
    v median +0:09
  5. Block 05 11:19
    Running 5 6:08
    v median +1:00
    1000m Row 5:11
    v median +0:26
  6. Block 06 8:22
    Running 6 6:00
    v median +0:57
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 11:31
    Running 7 5:53
    v median +0:47
    100m Sandbag Lunges 5:38
    v median +0:30
  8. Block 08 16:57
    Running 8 7:49
    v median +1:35
    Wall Balls 9:08
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
1:41
0:12 1:29
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:26
0:53 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182