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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Benett Monus

GER M 16-24 n = 1182
Finish · net time
1:32:57
+7:17 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
823/1182
16-24
72/106
Field beaten
30%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:30
v median
236/1182
Rank
Biggest loss
50m Sled Pull
+1:54
v median
1133/1182
Rank

The race, in words

Benett Monus finished 823rd of 1,182 men in the Open division at Cologne 2025, in 1:32:57.

The burpee broad jumps were the standout, 1:30 quicker than the median and 236th of 1,182. The sled pull cost the most time: 1:54 slower than the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.

Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:43
    v median −0:07
    v median +0:04
  2. Block 02 8:18
    Running 2 4:50
    v median +0:11
    v median +0:42
  3. Block 03 11:49
    Running 3 5:27
    v median +0:29
    v median +1:54
  4. Block 04 9:12
    Running 4 5:16
    v median +0:15
    v median −1:30
  5. Block 05 9:58
    Running 5 5:16
    v median +0:08
    1000m Row 4:42
    v median −0:03
  6. Block 06 8:07
    Running 6 5:31
    v median +0:28
    v median +0:33
  7. Block 07 11:47
    Running 7 5:36
    v median +0:30
    v median +1:03
  8. Block 08 13:58
    Running 8 6:13
    v median −0:01
    Wall Balls 7:45
    v median +0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
1:04
0:29 0:35
B4 · 80m Burpee Broad Jump
5:05
0:12 4:53
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
1:27
0:51 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:19 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 26
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182