The race, in three figures
The race, in words
Benett Monus finished 823rd of 1,182 men in the Open division at Cologne 2025, in 1:32:57.
The burpee broad jumps were the standout, 1:30 quicker than the median and 236th of 1,182. The sled pull cost the most time: 1:54 slower than the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:43v median −0:07
-
Block 02 8:18Running 2 4:50v median +0:11
-
Block 03 11:49Running 3 5:27v median +0:29
-
Block 04 9:12Running 4 5:16v median +0:15
-
Block 05 9:58Running 5 5:16v median +0:08
-
Block 06 8:07Running 6 5:31v median +0:28
-
Block 07 11:47Running 7 5:36v median +0:30
-
Block 08 13:58Running 8 6:13v median −0:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.