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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Matan Bonn

NED M 35-39 n = 1182
Finish · net time
1:33:27
+7:47 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
830/1182
35-39
173/248
Field beaten
30%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
703/1182
Rank
Biggest loss
Wall Balls
+1:57
v median
915/1182
Rank

The race, in words

1:33:27 at Cologne 2025 put Matan Bonn 830th of 1,182 men in the Open division.

The wall balls cost the most time: 1:57 slower than the median. A harder second half: 5:55 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 7:50
    Running 2 4:32
    v median −0:07
    50m Sled Push 3:18
    v median +0:32
  3. Block 03 10:56
    Running 3 5:18
    v median +0:20
    50m Sled Pull 5:38
    v median +1:10
  4. Block 04 10:18
    Running 4 4:43
    v median −0:18
    80m Burpee Broad Jump 5:35
    v median +0:09
  5. Block 05 9:45
    Running 5 4:50
    v median −0:18
    1000m Row 4:55
    v median +0:10
  6. Block 06 7:54
    Running 6 5:24
    v median +0:21
    200m Farmers Carry 2:30
    v median +0:27
  7. Block 07 11:35
    Running 7 5:19
    v median +0:13
    100m Sandbag Lunges 6:16
    v median +1:08
  8. Block 08 18:41
    Running 8 9:42
    v median +3:28
    Wall Balls 8:59
    v median +1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
1:26
0:17 1:09
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:41
1:01 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:49 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 26
Other races by Matan Bonn
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182