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Germany / Cologne / HYROX / Season 7 (2024/25)

Dustin Westerweck

GER M 25-29 n = 1182
Finish · net time
1:33:44
+8:04 v median 1:25:40
Men
841/1182
25-29
185/237
Field beaten
29%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:14
v median
72/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
869/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 8:21
    Running 2 4:50
    v median +0:11
    50m Sled Push 3:31
    v median +0:45
  3. Block 03 10:35
    Running 3 5:19
    v median +0:21
    50m Sled Pull 5:16
    v median +0:48
  4. Block 04 12:54
    Running 4 6:22
    v median +1:21
    80m Burpee Broad Jump 6:32
    v median +1:06
  5. Block 05 10:48
    Running 5 5:45
    v median +0:37
    1000m Row 5:03
    v median +0:18
  6. Block 06 8:44
    Running 6 5:49
    v median +0:46
    200m Farmers Carry 2:55
    v median +0:52
  7. Block 07 8:33
    Running 7 5:39
    v median +0:33
    100m Sandbag Lunges 2:54
    v median −2:14
  8. Block 08 14:07
    Running 8 7:50
    v median +1:36
    Wall Balls 6:17
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
1:14
0:12 1:02
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:35
1:02 0:33
B7 · 100m Sandbag Lunges
4:42
0:48 3:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182