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Germany / Cologne / HYROX / Season 7 (2024/25)

Daniel Rodriguez

GER M 35-39 n = 1182
Finish · net time
1:33:44
+8:04 v median 1:25:40
Men
842/1182
35-39
176/248
Field beaten
29%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
416/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
896/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:11
    v median +0:21
    1000m SkiErg 5:05
    v median +0:41
  2. Block 02 8:08
    Running 2 5:03
    v median +0:24
    50m Sled Push 3:05
    v median +0:19
  3. Block 03 10:51
    Running 3 5:51
    v median +0:53
    50m Sled Pull 5:00
    v median +0:32
  4. Block 04 11:49
    Running 4 5:54
    v median +0:53
    80m Burpee Broad Jump 5:55
    v median +0:29
  5. Block 05 10:53
    Running 5 5:49
    v median +0:41
    1000m Row 5:04
    v median +0:19
  6. Block 06 7:19
    Running 6 5:34
    v median +0:31
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 12:01
    Running 7 5:51
    v median +0:45
    100m Sandbag Lunges 6:10
    v median +1:02
  8. Block 08 14:23
    Running 8 8:05
    v median +1:51
    Wall Balls 6:18
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
1:44
0:35 1:09
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:18
0:58 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182