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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Björn Keller

GER M 40-44 n = 1182
Finish · net time
1:33:54
+8:14 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
844/1182
40-44
86/129
Field beaten
29%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:46
v median
182/1182
Rank
Biggest loss
Wall Balls
+2:44
v median
987/1182
Rank

The race, in words

1:33:54 at Cologne 2025 put Björn Keller 844th of 1,182 men in the Open division.

The burpee broad jumps were where this race was made, 1:46 ahead of the median. The wall balls cost the most time: 2:44 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:40
    v median +0:50
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 7:07
    Running 2 4:35
    v median −0:04
    50m Sled Push 2:32
    v median −0:14
  3. Block 03 11:41
    Running 3 5:42
    v median +0:44
    50m Sled Pull 5:59
    v median +1:31
  4. Block 04 8:24
    Running 4 4:44
    v median −0:17
    80m Burpee Broad Jump 3:40
    v median −1:46
  5. Block 05 9:53
    Running 5 5:05
    v median −0:03
    1000m Row 4:48
    v median +0:03
  6. Block 06 6:34
    Running 6 4:42
    v median −0:21
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 11:04
    Running 7 4:43
    v median −0:23
    100m Sandbag Lunges 6:21
    v median +1:13
  8. Block 08 16:59
    Running 8 7:13
    v median +0:59
    Wall Balls 9:46
    v median +2:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
5:16
0:21 4:55
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
2:02
1:09 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 27
Other races by Björn Keller
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182