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Cologne / HYROX / Season 7 (2024/25)

Johannes Seibert

GER M 40-44 n = 1182
Finish · net time
1:33:57
+8:17 v median 1:25:40
Men
845/1182
40-44
87/129
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Push
−0:10
v median
439/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
1026/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:36
    v median +0:46
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 7:58
    Running 2 5:22
    v median +0:43
    50m Sled Push 2:36
    v median −0:10
  3. Block 03 10:34
    Running 3 5:27
    v median +0:29
    50m Sled Pull 5:07
    v median +0:39
  4. Block 04 12:59
    Running 4 5:28
    v median +0:27
    80m Burpee Broad Jump 7:31
    v median +2:05
  5. Block 05 10:15
    Running 5 5:37
    v median +0:29
    1000m Row 4:38
    v median −0:07
  6. Block 06 7:51
    Running 6 5:32
    v median +0:29
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 10:51
    Running 7 5:33
    v median +0:27
    100m Sandbag Lunges 5:18
    v median +0:10
  8. Block 08 14:40
    Running 8 6:48
    v median +0:34
    Wall Balls 7:52
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
1:44
0:15 1:29
B5 · 1000m Row
1:24
0:35 0:49
B6 · 200m Farmers Carry
1:37
1:00 0:37
B7 · 100m Sandbag Lunges
1:48
0:59 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182