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Cologne / HYROX / Season 7 (2024/25)

André Gallathe

GER M 30-34 n = 1182
Finish · net time
1:34:06
+8:26 v median 1:25:40
Men
850/1182
30-34
243/310
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Push
−0:13
v median
377/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
1091/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:08
    v median +0:18
    1000m SkiErg 4:25
    v median +0:01
  2. Block 02 7:33
    Running 2 5:00
    v median +0:21
    50m Sled Push 2:33
    v median −0:13
  3. Block 03 10:06
    Running 3 5:34
    v median +0:36
    50m Sled Pull 4:32
    v median +0:04
  4. Block 04 13:30
    Running 4 5:37
    v median +0:36
    80m Burpee Broad Jump 7:53
    v median +2:27
  5. Block 05 11:02
    Running 5 5:52
    v median +0:44
    1000m Row 5:10
    v median +0:25
  6. Block 06 8:26
    Running 6 5:43
    v median +0:40
    200m Farmers Carry 2:43
    v median +0:40
  7. Block 07 13:15
    Running 7 5:35
    v median +0:29
    100m Sandbag Lunges 7:40
    v median +2:32
  8. Block 08 13:44
    Running 8 6:31
    v median +0:17
    Wall Balls 7:13
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
1:21
0:18 1:03
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:25
0:53 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182