The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:40
v median
45/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
834/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:50v median +1:001000m SkiErg 4:04v median −0:20
-
Block 02 8:32Running 2 6:08v median +1:2950m Sled Push 2:24v median −0:22
-
Block 03 9:36Running 3 6:28v median +1:3050m Sled Pull 3:08v median −1:20
-
Block 04 13:03Running 4 6:42v median +1:4180m Burpee Broad Jump 6:21v median +0:55
-
Block 05 11:36Running 5 6:53v median +1:451000m Row 4:43v median −0:02
-
Block 06 8:48Running 6 6:34v median +1:31200m Farmers Carry 2:14v median +0:11
-
Block 07 8:36Running 7 6:08v median +1:02100m Sandbag Lunges 2:28v median −2:40
-
Block 08 12:47Running 8 7:08v median +0:54Wall Balls 5:39v median −1:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:59
0:03
0:56
B2 · 50m Sled Push
0:43
0:08
0:35
B3 · 50m Sled Pull
0:47
0:10
0:37
B4 · 80m Burpee Broad Jump
1:45
0:25
1:20
B5 · 1000m Row
1:12
0:36
0:36
B6 · 200m Farmers Carry
1:19
1:09
0:10
B7 · 100m Sandbag Lunges
4:42
1:13
3:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:32 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182