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Germany / Cologne / HYROX / Season 7 (2024/25)

Oliver Arentz

GER M 45-49 n = 1182
Finish · net time
1:34:12
+8:32 v median 1:25:40
Men
853/1182
45-49
41/71
Field beaten
28%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:53
v median
167/1182
Rank
Biggest loss
Wall Balls
+2:06
v median
925/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:17
    v median +0:27
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 8:15
    Running 2 4:59
    v median +0:20
    50m Sled Push 3:16
    v median +0:30
  3. Block 03 9:49
    Running 3 5:11
    v median +0:13
    50m Sled Pull 4:38
    v median +0:10
  4. Block 04 8:41
    Running 4 5:08
    v median +0:07
    80m Burpee Broad Jump 3:33
    v median −1:53
  5. Block 05 10:24
    Running 5 5:16
    v median +0:08
    1000m Row 5:08
    v median +0:23
  6. Block 06 7:42
    Running 6 5:28
    v median +0:25
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 11:35
    Running 7 5:20
    v median +0:14
    100m Sandbag Lunges 6:15
    v median +1:07
  8. Block 08 15:59
    Running 8 6:51
    v median +0:37
    Wall Balls 9:08
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
1:33
1:01 0:32
B4 · 80m Burpee Broad Jump
5:17
0:15 5:02
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:16
1:00 0:16
B7 · 100m Sandbag Lunges
1:34
0:54 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182