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Germany / Cologne / HYROX / Season 7 (2024/25)

Jarno Quade

GER M 45-49 n = 1182
Finish · net time
1:34:37
+8:57 v median 1:25:40
Men
863/1182
45-49
43/71
Field beaten
27%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:28
v median
151/1182
Rank
Biggest loss
Wall Balls
+1:55
v median
906/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:52
    v median +0:02
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 8:17
    Running 2 5:04
    v median +0:25
    50m Sled Push 3:13
    v median +0:27
  3. Block 03 10:53
    Running 3 5:27
    v median +0:29
    50m Sled Pull 5:26
    v median +0:58
  4. Block 04 12:01
    Running 4 5:21
    v median +0:20
    80m Burpee Broad Jump 6:40
    v median +1:14
  5. Block 05 10:35
    Running 5 5:28
    v median +0:20
    1000m Row 5:07
    v median +0:22
  6. Block 06 7:33
    Running 6 5:24
    v median +0:21
    200m Farmers Carry 2:09
    v median +0:06
  7. Block 07 9:21
    Running 7 5:41
    v median +0:35
    100m Sandbag Lunges 3:40
    v median −1:28
  8. Block 08 15:52
    Running 8 6:55
    v median +0:41
    Wall Balls 8:57
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
1:41
0:15 1:26
B5 · 1000m Row
1:06
0:32 0:34
B6 · 200m Farmers Carry
1:30
1:04 0:26
B7 · 100m Sandbag Lunges
4:29
1:07 3:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182