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Cologne / HYROX / Season 7 (2024/25)

Michael Mullarkey

IRL M 25-29 n = 1182
Finish · net time
1:34:57
+9:17 v median 1:25:40
Men
868/1182
25-29
186/237
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Push
+0:05
v median
666/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
1003/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:59
    v median +1:09
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 8:28
    Running 2 5:37
    v median +0:58
    50m Sled Push 2:51
    v median +0:05
  3. Block 03 10:43
    Running 3 5:41
    v median +0:43
    50m Sled Pull 5:02
    v median +0:34
  4. Block 04 12:49
    Running 4 5:31
    v median +0:30
    80m Burpee Broad Jump 7:18
    v median +1:52
  5. Block 05 10:27
    Running 5 5:31
    v median +0:23
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:35
    Running 6 5:20
    v median +0:17
    200m Farmers Carry 2:15
    v median +0:12
  7. Block 07 12:05
    Running 7 5:45
    v median +0:39
    100m Sandbag Lunges 6:20
    v median +1:12
  8. Block 08 15:33
    Running 8 7:13
    v median +0:59
    Wall Balls 8:20
    v median +1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:33
0:59 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182