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Germany / Cologne / HYROX / Season 7 (2024/25)

Christof Hager

GER M 45-49 n = 1182
Finish · net time
1:35:15
+9:35 v median 1:25:40
Men
872/1182
45-49
44/71
Field beaten
26%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
422/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
1057/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:08
    v median +0:18
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 7:46
    Running 2 5:02
    v median +0:23
    50m Sled Push 2:44
    v median −0:02
  3. Block 03 9:46
    Running 3 5:18
    v median +0:20
    50m Sled Pull 4:28
    v median +0:00
  4. Block 04 13:20
    Running 4 5:29
    v median +0:28
    80m Burpee Broad Jump 7:51
    v median +2:25
  5. Block 05 11:11
    Running 5 5:58
    v median +0:50
    1000m Row 5:13
    v median +0:28
  6. Block 06 7:29
    Running 6 5:34
    v median +0:31
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 11:52
    Running 7 5:45
    v median +0:39
    100m Sandbag Lunges 6:07
    v median +0:59
  8. Block 08 15:47
    Running 8 6:58
    v median +0:44
    Wall Balls 8:49
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
2:04
0:19 1:45
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:34
1:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182