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Germany / Cologne / HYROX / Season 7 (2024/25)

Felix Henke

GER M 30-34 n = 1182
Finish · net time
1:35:19
+9:39 v median 1:25:40
Men
876/1182
30-34
250/310
Field beaten
26%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:04
v median
563/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
1012/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:19
    v median −0:31
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 8:01
    Running 2 4:45
    v median +0:06
    50m Sled Push 3:16
    v median +0:30
  3. Block 03 11:07
    Running 3 5:34
    v median +0:36
    50m Sled Pull 5:33
    v median +1:05
  4. Block 04 12:53
    Running 4 5:28
    v median +0:27
    80m Burpee Broad Jump 7:25
    v median +1:59
  5. Block 05 10:29
    Running 5 5:38
    v median +0:30
    1000m Row 4:51
    v median +0:06
  6. Block 06 7:41
    Running 6 5:22
    v median +0:19
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 10:37
    Running 7 5:33
    v median +0:27
    100m Sandbag Lunges 5:04
    v median −0:04
  8. Block 08 15:45
    Running 8 7:09
    v median +0:55
    Wall Balls 8:36
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
2:10
0:15 1:55
B5 · 1000m Row
1:17
0:36 0:41
B6 · 200m Farmers Carry
1:36
1:01 0:35
B7 · 100m Sandbag Lunges
2:01
1:03 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182