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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Michael Seeck

GER M 40-44 n = 1182
Finish · net time
1:35:29
+9:49 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
880/1182
40-44
91/129
Field beaten
26%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:27
v median
57/1182
Rank
Biggest loss
Wall Balls
+5:35
v median
1115/1182
Rank

The race, in words

1:35:29 at Cologne 2025 put Michael Seeck 880th of 1,182 men in the Open division.

The sandbag lunges were the standout, 2:27 quicker than the median and 57th of 1,182. On the wall balls the field had the edge, by 5:35. A harder second half: 9:21 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:50
    v median +0:00
    v median +0:02
  2. Block 02 7:12
    Running 2 4:51
    v median +0:12
    v median −0:25
  3. Block 03 10:01
    Running 3 5:14
    v median +0:16
    v median +0:19
  4. Block 04 11:05
    Running 4 5:19
    v median +0:18
    v median +0:20
  5. Block 05 10:23
    Running 5 5:30
    v median +0:22
    1000m Row 4:53
    v median +0:08
  6. Block 06 9:23
    Running 6 5:28
    v median +0:25
    v median +1:52
  7. Block 07 7:51
    Running 7 5:10
    v median +0:04
    v median −2:27
  8. Block 08 19:40
    Running 8 7:03
    v median +0:49
    Wall Balls 12:37
    v median +5:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
1:21
0:17 1:04
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
5:25
0:52 4:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:51 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 28
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182