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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Raphael Zillig

GER M 25-29 n = 1182
Finish · net time
1:36:05
+10:25 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
894/1182
25-29
190/237
Field beaten
24%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:20
v median
64/1182
Rank
Biggest loss
Wall Balls
+2:44
v median
986/1182
Rank

The race, in words

Raphael Zillig finished 894th of 1,182 men in the Open division at Cologne 2025, in 1:36:05.

The sandbag lunges were the standout, 2:20 quicker than the median and 64th of 1,182. If there was time left out there, it was on the wall balls, 2:44 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:05
    v median +1:15
    v median +0:15
  2. Block 02 8:31
    Running 2 5:47
    v median +1:08
    v median −0:02
  3. Block 03 10:55
    Running 3 6:20
    v median +1:22
    v median +0:07
  4. Block 04 11:55
    Running 4 5:54
    v median +0:53
    v median +0:35
  5. Block 05 10:51
    Running 5 5:56
    v median +0:48
    1000m Row 4:55
    v median +0:10
  6. Block 06 8:09
    Running 6 5:50
    v median +0:47
    v median +0:16
  7. Block 07 8:18
    Running 7 5:30
    v median +0:24
    v median −2:20
  8. Block 08 16:57
    Running 8 7:11
    v median +0:57
    Wall Balls 9:46
    v median +2:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
1:10
0:20 0:50
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
4:37
1:01 3:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 28
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182