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Cologne / HYROX / Season 7 (2024/25)

Christian Mottl

GER M 40-44 n = 1182
Finish · net time
1:36:07
+10:27 v median 1:25:40
Men
896/1182
40-44
95/129
Field beaten
24%

The race, in three figures

Biggest gain
Wall Balls
−0:33
v median
459/1182
Rank
Biggest loss
200m Farmers Carry
+0:57
v median
1107/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:54
    v median +3:04
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 10:05
    Running 2 7:38
    v median +2:59
    50m Sled Push 2:27
    v median −0:19
  3. Block 03 10:45
    Running 3 5:34
    v median +0:36
    50m Sled Pull 5:11
    v median +0:43
  4. Block 04 11:58
    Running 4 5:39
    v median +0:38
    80m Burpee Broad Jump 6:19
    v median +0:53
  5. Block 05 10:13
    Running 5 5:35
    v median +0:27
    1000m Row 4:38
    v median −0:07
  6. Block 06 8:43
    Running 6 5:43
    v median +0:40
    200m Farmers Carry 3:00
    v median +0:57
  7. Block 07 11:00
    Running 7 5:41
    v median +0:35
    100m Sandbag Lunges 5:19
    v median +0:11
  8. Block 08 13:33
    Running 8 7:04
    v median +0:50
    Wall Balls 6:29
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
1:21
0:20 1:01
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:37
1:05 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:29 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182