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Germany / Cologne / HYROX / Season 7 (2024/25)

Andreas Lamotte

GER M 45-49 n = 1182
Finish · net time
1:36:18
+10:38 v median 1:25:40
Men
899/1182
45-49
46/71
Field beaten
24%

The race, in three figures

Biggest gain
1000m Row
−0:22
v median
124/1182
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
1118/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:51
    v median +1:01
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 8:15
    Running 2 5:34
    v median +0:55
    50m Sled Push 2:41
    v median −0:05
  3. Block 03 10:14
    Running 3 5:46
    v median +0:48
    50m Sled Pull 4:28
    v median +0:00
  4. Block 04 13:12
    Running 4 5:42
    v median +0:41
    80m Burpee Broad Jump 7:30
    v median +2:04
  5. Block 05 10:26
    Running 5 6:03
    v median +0:55
    1000m Row 4:23
    v median −0:22
  6. Block 06 7:38
    Running 6 5:52
    v median +0:49
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 14:08
    Running 7 6:00
    v median +0:54
    100m Sandbag Lunges 8:08
    v median +3:00
  8. Block 08 14:27
    Running 8 7:02
    v median +0:48
    Wall Balls 7:25
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
1:43
0:16 1:27
B5 · 1000m Row
1:05
0:38 0:27
B6 · 200m Farmers Carry
1:30
1:20 0:10
B7 · 100m Sandbag Lunges
1:33
1:16 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182