The race, in three figures
The race, in words
1:18:24 at Cologne 2025 put Theresa Epifani & Verena Dürr 51st of 136 women's teams in the Doubles Open division, ahead of 63% of the field.
The sled pull was the standout, 0:30 quicker than the median and 19th of 136. On the burpee broad jumps the field had the edge, by 0:36. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:16v median −0:35
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Block 02 6:48Running 2 5:16v median −0:12
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Block 03 8:36Running 3 5:24v median −0:18
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Block 04 9:57Running 4 5:34v median −0:09
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Block 05 10:16Running 5 5:27v median −0:24
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Block 06 6:46Running 6 5:17v median −0:29
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Block 07 9:00Running 7 5:23v median −0:23
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Block 08 10:18Running 8 6:07v median −0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.