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Germany / Cologne 2025 / Doubles Open · Women / Season 7 (2024/25)

Katinka Graw & Silke Graw — Cologne 2025

Katinka Graw Silke Graw
W 40-44 n = 136
Finish · net time
1:28:09
+6:00 v median 1:22:09
Course −1:36 v season average ±0:20 · 490 teams
Women
98/136
40-44
9/14
Field beaten
28%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:28
v median
42/136
Rank
Biggest loss
50m Sled Pull
+1:03
v median
116/136
Rank

The race, in words

1:28:09 at Cologne 2025 put Katinka Graw & Silke Graw 98th of 136 women's teams in the Doubles Open division.

On the sled pull the field had the edge, by 1:03. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:10
    v median +0:19
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 7:33
    Running 2 5:53
    v median +0:25
    50m Sled Push 1:40
    v median −0:04
  3. Block 03 10:54
    Running 3 6:09
    v median +0:27
    50m Sled Pull 4:45
    v median +1:03
  4. Block 04 10:48
    Running 4 6:02
    v median +0:19
    80m Burpee Broad Jump 4:46
    v median +0:59
  5. Block 05 11:24
    Running 5 6:10
    v median +0:19
    1000m Row 5:14
    v median +0:18
  6. Block 06 7:55
    Running 6 6:15
    v median +0:29
    200m Farmers Carry 1:40
    v median −0:03
  7. Block 07 9:24
    Running 7 6:20
    v median +0:34
    100m Sandbag Lunges 3:04
    v median −0:28
  8. Block 08 11:28
    Running 8 7:28
    v median +0:49
    Wall Balls 4:00
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
1:28
0:13 1:15
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:32
1:01 0:31
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 135

A pace, not a person: at every mat, the middle of the 135 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind

Elsewhere

The board

Doubles Open · Women at Cologne 2025

See this race on page 10
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Women · n = 136