The race, in three figures
The race, in words
Emma Hörsch & Johanna Runge & Laura Krechel & Ella Sigl finished 14th of 34 women's teams in the Relay division at Cologne 2025, in 1:19:24, faster than 59% of the field.
The burpee broad jumps were where this race was made, 2:49 ahead of the median. If there was time left out there, it was on the wall balls, 0:32 behind the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:48v median −0:34
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Block 02 6:27Running 2 3:54v median −1:14
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Block 03 8:50Running 3 4:14v median −0:40
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Block 04 6:27Running 4 4:02v median −0:40
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Block 05 9:23Running 5 4:24v median −0:36
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Block 06 6:09Running 6 4:29v median −0:43
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Block 07 13:29Running 7 8:58v median +3:55
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Block 08 11:25Running 8 5:08v median −0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.