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Germany / Cologne 2025 / Relay · Women / Season 7 (2024/25)

Elisa Freier & Nadine Reif & Sandra Grupp & Kristin Striebel — Cologne 2025

W U40 n = 34
Finish · net time
1:21:32
−1:24 v median 1:22:56
Women
15/34
U40
14
Field beaten
56%

The race, in three figures

Biggest gain
Wall Balls
−1:37
v median
6/34
Rank
Biggest loss
50m Sled Push
+1:04
v median
34/34
Rank

The race, in words

Elisa Freier & Nadine Reif & Sandra Grupp & Kristin Striebel finished 15th of 34 women's teams in the Relay division at Cologne 2025, in 1:21:32, faster than 56% of the field.

Nowhere gained more than the wall balls: 1:37 on the median. On the sled push the field had the edge, by 1:04. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:16
    v median −1:06
    v median +0:07
  2. Block 02 9:07
    Running 2 5:41
    v median +0:33
    v median +1:04
  3. Block 03 8:15
    Running 3 3:47
    v median −1:07
    v median −0:04
  4. Block 04 9:46
    Running 4 4:31
    v median −0:11
    v median +0:01
  5. Block 05 10:47
    Running 5 5:38
    v median +0:38
    1000m Row 5:09
    v median +0:12
  6. Block 06 8:23
    Running 6 6:27
    v median +1:15
    v median +0:08
  7. Block 07 10:01
    Running 7 5:48
    v median +0:45
    v median −0:03
  8. Block 08 9:48
    Running 8 5:40
    v median −0:02
    Wall Balls 4:08
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:24
1:04 0:20
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 33

A pace, not a person: at every mat, the middle of the 33 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:17 ahead

Elsewhere

The board

Relay · Women at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Women · n = 34