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Germany / Cologne 2025 / Relay · Women / Season 7 (2024/25)

Amanda Jayne Smith & Emma Bates & Lyndsey Mort & Debra Blake — Cologne 2025

W 40+ n = 34
Finish · net time
1:43:09
+20:13 v median 1:22:56
Women
32/34
40+
7
Field beaten
6%

The race, in three figures

Biggest gain
Wall Balls
−0:46
v median
13/34
Rank
Biggest loss
80m Burpee Broad Jump
+3:55
v median
33/34
Rank

The race, in words

1:43:09 at Cologne 2025 put Amanda Jayne Smith & Emma Bates & Lyndsey Mort & Debra Blake 32nd of 34 women's teams in the Relay division.

The wall balls were where this race was made, 0:46 ahead of the median. The burpee broad jumps cost the most time: 3:55 slower than the median. Paced to finish: the second half went 6:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:24
    v median +0:02
    1000m SkiErg 4:48
    v median −0:11
  2. Block 02 10:55
    Running 2 8:09
    v median +3:01
    50m Sled Push 2:46
    v median +0:24
  3. Block 03 14:27
    Running 3 6:12
    v median +1:18
    50m Sled Pull 8:15
    v median +3:43
  4. Block 04 14:50
    Running 4 5:41
    v median +0:59
    80m Burpee Broad Jump 9:09
    v median +3:55
  5. Block 05 14:07
    Running 5 8:34
    v median +3:34
    1000m Row 5:33
    v median +0:36
  6. Block 06 8:23
    Running 6 6:19
    v median +1:07
    200m Farmers Carry 2:04
    v median +0:16
  7. Block 07 11:29
    Running 7 6:01
    v median +0:58
    100m Sandbag Lunges 5:28
    v median +1:12
  8. Block 08 10:59
    Running 8 6:00
    v median +0:18
    Wall Balls 4:59
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
1:16
0:16 1:00
B5 · 1000m Row
1:15
0:52 0:23
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 33

A pace, not a person: at every mat, the middle of the 33 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:20 behind

Elsewhere

The board

Relay · Women at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Women · n = 34