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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Alexander Ditsch & Astrid Dometshauser — Cologne 2025

Alexander Ditsch Astrid Dometshauser
Mixed 30-34 n = 921
Finish · net time
1:07:47
−11:20 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
106/921
30-34
56/391
Field beaten
89%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
127/921
Rank
Biggest loss
Wall Balls
+0:14
v median
558/921
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Alexander Ditsch & Astrid Dometshauser crossed the line in 1:07:47: 106th of 921 mixed teams, faster than 89% of the field.

Nowhere gained more than the sandbag lunges: 0:44 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:16
    v median −1:16
    1000m SkiErg 3:54
    v median −0:16
  2. Block 02 6:00
    Running 2 4:24
    v median −0:47
    50m Sled Push 1:36
    v median −0:20
  3. Block 03 7:07
    Running 3 4:23
    v median −0:59
    50m Sled Pull 2:44
    v median −0:39
  4. Block 04 7:31
    Running 4 4:31
    v median −0:56
    80m Burpee Broad Jump 3:00
    v median −0:28
  5. Block 05 8:48
    Running 5 4:19
    v median −1:14
    1000m Row 4:29
    v median −0:10
  6. Block 06 6:08
    Running 6 4:23
    v median −1:07
    200m Farmers Carry 1:45
    v median +0:01
  7. Block 07 7:20
    Running 7 4:16
    v median −1:17
    100m Sandbag Lunges 3:04
    v median −0:44
  8. Block 08 11:19
    Running 8 6:37
    v median +0:07
    Wall Balls 4:42
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:56
0:37 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 3
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921