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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Christian Witkowski & Friederike Vogtländer — Cologne

Christian Witkowski Friederike Vogtländer
Mixed XU29 n = 921
Finish · net time
1:09:15
−9:52 v median 1:19:07
Mixed
138/921
XU29
58
Field beaten
85%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
129/921
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
342/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:42
    v median −0:50
    1000m SkiErg 3:51
    v median −0:19
  2. Block 02 6:05
    Running 2 4:20
    v median −0:51
    50m Sled Push 1:45
    v median −0:11
  3. Block 03 7:45
    Running 3 4:50
    v median −0:32
    50m Sled Pull 2:55
    v median −0:28
  4. Block 04 8:15
    Running 4 4:53
    v median −0:34
    80m Burpee Broad Jump 3:22
    v median −0:06
  5. Block 05 9:31
    Running 5 5:04
    v median −0:29
    1000m Row 4:27
    v median −0:12
  6. Block 06 6:43
    Running 6 5:04
    v median −0:26
    200m Farmers Carry 1:39
    v median −0:05
  7. Block 07 8:07
    Running 7 5:03
    v median −0:30
    100m Sandbag Lunges 3:04
    v median −0:44
  8. Block 08 9:31
    Running 8 5:46
    v median −0:44
    Wall Balls 3:45
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:57
0:13 0:44
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921