Skip to content
Sign in Sign up
Cologne / HYROX DOUBLES / Season 7 (2024/25)

Laura Hencken & Tobias Kruschinski — Cologne

Laura Hencken Tobias Kruschinski
Mixed 30-34 n = 921
Finish · net time
1:09:52
−9:15 v median 1:19:07
Mixed
151/921
30-34
73/391
Field beaten
84%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:57
v median
16/921
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
64/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 5:16
    v median −0:16
    1000m SkiErg 3:44
    v median −0:26
  2. Block 02 6:17
    Running 2 4:42
    v median −0:29
    50m Sled Push 1:35
    v median −0:21
  3. Block 03 6:57
    Running 3 4:59
    v median −0:23
    50m Sled Pull 1:58
    v median −1:25
  4. Block 04 6:30
    Running 4 4:59
    v median −0:28
    80m Burpee Broad Jump 1:31
    v median −1:57
  5. Block 05 9:16
    Running 5 5:08
    v median −0:25
    1000m Row 4:08
    v median −0:31
  6. Block 06 6:23
    Running 6 4:56
    v median −0:34
    200m Farmers Carry 1:27
    v median −0:17
  7. Block 07 8:09
    Running 7 5:09
    v median −0:24
    100m Sandbag Lunges 3:00
    v median −0:48
  8. Block 08 9:43
    Running 8 5:59
    v median −0:31
    Wall Balls 3:44
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
1:09
0:08 1:01
B4 · 80m Burpee Broad Jump
2:28
0:12 2:16
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
1:02
0:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921