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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Mikol Titawanno & Sabine Namani — Cologne 2025

Mikol Titawanno Sabine Namani
Mixed 30-34 n = 921
Finish · net time
1:10:37
−8:30 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
174/921
30-34
84/391
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
147/921
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
663/921
Rank

The race, in words

Mikol Titawanno & Sabine Namani finished 174th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:10:37, faster than 81% of the field.

Nowhere gained more than the sled pull: 0:31 on the median. On the burpee broad jumps the field had the edge, by 0:32. Paced to finish: the second half went 1:02 better against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:51
    v median −0:41
    1000m SkiErg 4:03
    v median −0:07
  2. Block 02 6:23
    Running 2 4:27
    v median −0:44
    50m Sled Push 1:56
    v median +0:00
  3. Block 03 7:31
    Running 3 4:39
    v median −0:43
    50m Sled Pull 2:52
    v median −0:31
  4. Block 04 8:52
    Running 4 4:52
    v median −0:35
    80m Burpee Broad Jump 4:00
    v median +0:32
  5. Block 05 9:41
    Running 5 5:08
    v median −0:25
    1000m Row 4:33
    v median −0:06
  6. Block 06 6:25
    Running 6 4:50
    v median −0:40
    200m Farmers Carry 1:35
    v median −0:09
  7. Block 07 8:16
    Running 7 4:50
    v median −0:43
    100m Sandbag Lunges 3:26
    v median −0:22
  8. Block 08 9:23
    Running 8 5:23
    v median −1:07
    Wall Balls 4:00
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:09
0:18 0:51
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 5
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921