The race, in three figures
The race, in words
1:11:03 at Cologne 2025 put Meike Niermann & Marcel Niermann 189th of 921 mixed teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. The row cost the most time: 0:32 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:39v median −0:53
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Block 02 5:44Running 2 4:22v median −0:49
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Block 03 8:05Running 3 4:50v median −0:32
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Block 04 8:37Running 4 4:55v median −0:32
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Block 05 10:01Running 5 4:50v median −0:43
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Block 06 6:12Running 6 4:47v median −0:43
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Block 07 7:59Running 7 4:56v median −0:37
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Block 08 10:07Running 8 5:39v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.