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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Florian Rutzen & Dominik Braun — Cologne

Florian Rutzen Dominik Braun
M MU29 n = 300
Finish · net time
1:13:43
+0:01 v median 1:13:42
Men
151/300
MU29
61
Field beaten
50%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:13
v median
110/300
Rank
Biggest loss
50m Sled Push
+0:16
v median
248/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:31
    v median +0:30
    1000m SkiErg 4:07
    v median +0:11
  2. Block 02 7:01
    Running 2 4:59
    v median +0:15
    50m Sled Push 2:02
    v median +0:16
  3. Block 03 8:14
    Running 3 5:04
    v median +0:06
    50m Sled Pull 3:10
    v median +0:06
  4. Block 04 8:21
    Running 4 5:07
    v median +0:03
    80m Burpee Broad Jump 3:14
    v median −0:01
  5. Block 05 9:45
    Running 5 5:17
    v median +0:06
    1000m Row 4:28
    v median +0:02
  6. Block 06 7:00
    Running 6 5:29
    v median +0:20
    200m Farmers Carry 1:31
    v median −0:06
  7. Block 07 8:28
    Running 7 5:16
    v median +0:07
    100m Sandbag Lunges 3:12
    v median −0:13
  8. Block 08 10:17
    Running 8 5:55
    v median −0:09
    Wall Balls 4:22
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:01 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300