The race, in three figures
Biggest gain
80m Burpee Broad Jump
+0:02
v median
160/300
Rank
Biggest loss
50m Sled Pull
+0:35
v median
250/300
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:38v median +0:371000m SkiErg 4:13v median +0:17
-
Block 02 6:55Running 2 4:46v median +0:0250m Sled Push 2:09v median +0:23
-
Block 03 8:31Running 3 4:52v median −0:0650m Sled Pull 3:39v median +0:35
-
Block 04 7:55Running 4 4:38v median −0:2680m Burpee Broad Jump 3:17v median +0:02
-
Block 05 9:35Running 5 5:02v median −0:091000m Row 4:33v median +0:07
-
Block 06 6:29Running 6 4:46v median −0:23200m Farmers Carry 1:43v median +0:06
-
Block 07 8:37Running 7 4:56v median −0:13100m Sandbag Lunges 3:41v median +0:16
-
Block 08 10:36Running 8 5:49v median −0:15Wall Balls 4:47v median +0:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:02
0:42
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:28
0:08
0:20
B4 · 80m Burpee Broad Jump
0:53
0:12
0:41
B5 · 1000m Row
0:52
0:29
0:23
B6 · 200m Farmers Carry
1:00
0:51
0:09
B7 · 100m Sandbag Lunges
1:12
0:46
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:12 behind
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300