The race, in three figures
The race, in words
Peter Knaup & Daniel Finke finished 170th of 300 men's teams in the Doubles Open division at Cologne 2025, in 1:15:15.
The sandbag lunges cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:50v median +0:49
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Block 02 6:44Running 2 4:56v median +0:12
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Block 03 8:00Running 3 5:03v median +0:05
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Block 04 8:47Running 4 5:07v median +0:03
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Block 05 9:37Running 5 5:08v median −0:03
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Block 06 6:33Running 6 5:09v median +0:00
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Block 07 9:02Running 7 5:02v median −0:07
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Block 08 10:23Running 8 5:31v median −0:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.