The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:25
v median
78/300
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
175/300
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:37v median −0:241000m SkiErg 4:03v median +0:07
-
Block 02 8:28Running 2 6:36v median +1:5250m Sled Push 1:52v median +0:06
-
Block 03 9:50Running 3 6:53v median +1:5550m Sled Pull 2:57v median −0:07
-
Block 04 8:19Running 4 4:54v median −0:1080m Burpee Broad Jump 3:25v median +0:10
-
Block 05 9:08Running 5 4:51v median −0:201000m Row 4:17v median −0:09
-
Block 06 6:19Running 6 4:50v median −0:19200m Farmers Carry 1:29v median −0:08
-
Block 07 7:55Running 7 4:55v median −0:14100m Sandbag Lunges 3:00v median −0:25
-
Block 08 12:34Running 8 8:15v median +2:11Wall Balls 4:19v median −0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:03
0:38
B2 · 50m Sled Push
0:25
0:09
0:16
B3 · 50m Sled Pull
0:27
0:09
0:18
B4 · 80m Burpee Broad Jump
1:10
0:16
0:54
B5 · 1000m Row
0:47
0:33
0:14
B6 · 200m Farmers Carry
1:09
1:00
0:09
B7 · 100m Sandbag Lunges
0:57
0:42
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:59 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300