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Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Stephan Hess & Max Prinzwald — Cologne 2025

Stephan Hess Max Prinzwald
M 30-34 n = 300
Finish · net time
1:17:45
+4:03 v median 1:13:42
Course −0:42 v season average ±0:18 · 636 teams
Men
200/300
30-34
108/149
Field beaten
33%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:27
v median
21/300
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
194/300
Rank

The race, in words

1:17:45 at Cologne 2025 put Stephan Hess & Max Prinzwald 200th of 300 men's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 2:57 better against the middle of the field than before it.

Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:40
    v median +0:39
    1000m SkiErg 4:05
    v median +0:09
  2. Block 02 7:19
    Running 2 5:14
    v median +0:30
    50m Sled Push 2:05
    v median +0:19
  3. Block 03 8:52
    Running 3 5:34
    v median +0:36
    50m Sled Pull 3:18
    v median +0:14
  4. Block 04 9:17
    Running 4 5:41
    v median +0:37
    80m Burpee Broad Jump 3:36
    v median +0:21
  5. Block 05 10:01
    Running 5 5:38
    v median +0:27
    1000m Row 4:23
    v median −0:03
  6. Block 06 7:00
    Running 6 5:22
    v median +0:13
    200m Farmers Carry 1:38
    v median +0:01
  7. Block 07 7:29
    Running 7 5:31
    v median +0:22
    100m Sandbag Lunges 1:58
    v median −1:27
  8. Block 08 10:03
    Running 8 6:13
    v median +0:09
    Wall Balls 3:50
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
1:22
0:15 1:07
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
2:50
0:52 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 behind

Elsewhere

The board

Doubles Open · Men at Cologne 2025

See this race on page 13
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300