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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Roland Kube

GER M 35-39 n = 1182
Finish · net time
1:36:54
+11:14 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
910/1182
35-39
195/248
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Pull
−0:40
v median
258/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
958/1182
Rank

The race, in words

1:36:54 at Cologne 2025 put Roland Kube 910th of 1,182 men in the Open division.

Nowhere gained more than the sled pull: 0:40 on the median. On the burpee broad jumps the field had the edge, by 1:35. Stronger after halfway: 1:36 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:15
    v median +1:25
    1000m SkiErg 4:59
    v median +0:35
  2. Block 02 8:18
    Running 2 6:02
    v median +1:23
    50m Sled Push 2:16
    v median −0:30
  3. Block 03 9:56
    Running 3 6:08
    v median +1:10
    50m Sled Pull 3:48
    v median −0:40
  4. Block 04 13:14
    Running 4 6:13
    v median +1:12
    80m Burpee Broad Jump 7:01
    v median +1:35
  5. Block 05 11:35
    Running 5 6:15
    v median +1:07
    1000m Row 5:20
    v median +0:35
  6. Block 06 8:24
    Running 6 6:08
    v median +1:05
    200m Farmers Carry 2:16
    v median +0:13
  7. Block 07 11:31
    Running 7 6:24
    v median +1:18
    100m Sandbag Lunges 5:07
    v median −0:01
  8. Block 08 14:19
    Running 8 7:41
    v median +1:27
    Wall Balls 6:38
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
1:46
0:20 1:26
B5 · 1000m Row
1:18
0:55 0:23
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:34
0:59 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 29
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182