The race, in three figures
The race, in words
Marten Lange finished 912th of 1,182 men in the Open division at Cologne 2025, in 1:36:58.
If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:32v median +0:42
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Block 02 8:43Running 2 5:00v median +0:21
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Block 03 10:17Running 3 5:21v median +0:23
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Block 04 11:45Running 4 5:18v median +0:17
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Block 05 10:01Running 5 5:21v median +0:13
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Block 06 8:39Running 6 5:32v median +0:29
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Block 07 13:31Running 7 5:54v median +0:48
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Block 08 16:39Running 8 7:38v median +1:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.