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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Matthias Braun

GER M 45-49 n = 1182
Finish · net time
1:37:00
+11:20 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
915/1182
45-49
49/71
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Push
−0:29
v median
200/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
875/1182
Rank

The race, in words

Matthias Braun finished 915th of 1,182 men in the Open division at Cologne 2025, in 1:37:00.

If there was time left out there, it was on the sandbag lunges, 0:56 behind the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.

Athletes who raced both Cologne 2025 and Frankfurt 2024 were 2:58 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:29
    v median +0:39
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:51
    Running 2 5:34
    v median +0:55
    50m Sled Push 2:17
    v median −0:29
  3. Block 03 10:50
    Running 3 6:15
    v median +1:17
    50m Sled Pull 4:35
    v median +0:07
  4. Block 04 12:17
    Running 4 6:28
    v median +1:27
    80m Burpee Broad Jump 5:49
    v median +0:23
  5. Block 05 11:12
    Running 5 6:30
    v median +1:22
    1000m Row 4:42
    v median −0:03
  6. Block 06 8:53
    Running 6 6:31
    v median +1:28
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 12:36
    Running 7 6:32
    v median +1:26
    100m Sandbag Lunges 6:04
    v median +0:56
  8. Block 08 16:07
    Running 8 8:23
    v median +2:09
    Wall Balls 7:44
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
1:28
0:15 1:13
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:33
0:56 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 29
Other races by Matthias Braun
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182