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Germany / Cologne / HYROX / Season 7 (2024/25)

Anh Tuan Nguyen

GER M 30-34 n = 1182
Finish · net time
1:37:09
+11:29 v median 1:25:40
Men
920/1182
30-34
257/310
Field beaten
22%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
366/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
844/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:49
    v median +0:59
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 8:12
    Running 2 5:23
    v median +0:44
    50m Sled Push 2:49
    v median +0:03
  3. Block 03 10:17
    Running 3 5:44
    v median +0:46
    50m Sled Pull 4:33
    v median +0:05
  4. Block 04 11:35
    Running 4 5:46
    v median +0:45
    80m Burpee Broad Jump 5:49
    v median +0:23
  5. Block 05 10:33
    Running 5 5:57
    v median +0:49
    1000m Row 4:36
    v median −0:09
  6. Block 06 8:04
    Running 6 5:57
    v median +0:54
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 11:52
    Running 7 5:55
    v median +0:49
    100m Sandbag Lunges 5:57
    v median +0:49
  8. Block 08 14:02
    Running 8 7:56
    v median +1:42
    Wall Balls 6:06
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
3:22
0:17 3:05
B5 · 1000m Row
1:57
0:31 1:26
B6 · 200m Farmers Carry
1:53
1:08 0:45
B7 · 100m Sandbag Lunges
2:56
1:12 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182