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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Fred Werner Grothe

GER M 50-54 n = 1182
Finish · net time
1:37:23
+11:43 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
929/1182
50-54
33/47
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
548/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
1086/1182
Rank

The race, in words

1:37:23 at Cologne 2025 put Fred Werner Grothe 929th of 1,182 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:49. Stronger after halfway: 1:33 better against the middle of the field than before it.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:16
    v median +0:26
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 10:24
    Running 2 7:11
    v median +2:32
    50m Sled Push 3:13
    v median +0:27
  3. Block 03 10:41
    Running 3 5:21
    v median +0:23
    50m Sled Pull 5:20
    v median +0:52
  4. Block 04 13:37
    Running 4 5:22
    v median +0:21
    80m Burpee Broad Jump 8:15
    v median +2:49
  5. Block 05 10:16
    Running 5 5:21
    v median +0:13
    1000m Row 4:55
    v median +0:10
  6. Block 06 7:22
    Running 6 5:21
    v median +0:18
    200m Farmers Carry 2:01
    v median −0:02
  7. Block 07 12:31
    Running 7 5:33
    v median +0:27
    100m Sandbag Lunges 6:58
    v median +1:50
  8. Block 08 16:25
    Running 8 6:58
    v median +0:44
    Wall Balls 9:27
    v median +2:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:06
0:15 0:51
B5 · 1000m Row
0:59
0:37 0:22
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:30
0:54 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 29
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182