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Germany / Cologne / HYROX / Season 7 (2024/25)

Fabio Sarcone

ITA M 40-44 n = 1182
Finish · net time
1:37:53
+12:13 v median 1:25:40
Men
940/1182
40-44
98/129
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Push
−0:04
v median
519/1182
Rank
Biggest loss
Wall Balls
+3:59
v median
1070/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:07
    v median +0:17
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 7:29
    Running 2 4:47
    v median +0:08
    50m Sled Push 2:42
    v median −0:04
  3. Block 03 11:05
    Running 3 5:33
    v median +0:35
    50m Sled Pull 5:32
    v median +1:04
  4. Block 04 11:46
    Running 4 5:31
    v median +0:30
    80m Burpee Broad Jump 6:15
    v median +0:49
  5. Block 05 10:35
    Running 5 5:38
    v median +0:30
    1000m Row 4:57
    v median +0:12
  6. Block 06 8:03
    Running 6 5:39
    v median +0:36
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 11:49
    Running 7 5:38
    v median +0:32
    100m Sandbag Lunges 6:11
    v median +1:03
  8. Block 08 20:18
    Running 8 9:17
    v median +3:03
    Wall Balls 11:01
    v median +3:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:17
0:15 1:02
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182